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Bee pollen is pollen that bees collect for food, which consists of protein that is 5 times more valuable than meat, milk, and eggs. It contains 16 types of vitamins, 18 types of amino acids, 18 types of enzymes, carbohydrates, fats, more than 28 types of minerals, and many other nutrients.

It is pollen from flowers that bees do not need to eat, but rather collect and knot into small tufts.