Organic Perilla Seeds, called “”Shi-So””, are a very popular
herb in Japan and many other Asian countries. Perilla seeds provide a rich soure of Omega 3 fatty
acids and have numerous health benefits for the body.
The seed is believed, in Chinese medicine, to offer
health benefits for the large intestines and the lungs.
In East Asia, it is common for the seeds to be finely
ground or crushed into a powder.
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